Love, home, and identity
are rarely separate stories.
Online therapy with Kita Tabachka for couples and individuals navigating relationship strain, anxiety, betrayal, relocation, and life across borders.
My clinical practice is centered on offering a thoughtful, ethical, and personalized therapeutic experience.
My clinical practice is centered on offering thoughtful, ethical, and personalized psychological support, guided by respect, clarity, and professional care.
Hi, I’m Kita. I’m glad you’ve taken a moment to get to know me.
I did not come to therapy in a straight line. I studied International Relations, worked at the Ministry of Finance in Bulgaria, moved to the UK and started again from zero. I built a career in finance, business, strategy, and leadership before changing direction at 35 into the work that has always had my heart: people.
That history matters in the therapy room. I understand pressure, responsibility, ambition, reinvention, anxiety, and what it costs to look capable while privately feeling lost, tired, or unsure where you belong.
Loss has shaped me too. Losing my sister, and watching my mother carry her own struggles, made me deeply attentive to how families move around pain, and how loss can be many things: a person, a country, a role, a relationship, a future, or a version of yourself.
I have always been fascinated by people, culture, religion, diversity, and behaviour. Why we fight. What we protect. Whether we can become kinder, softer, and more honest with ourselves.
Today, I work online with individuals and couples in a way that is warm, direct, and grounded. Therapy with me is not vague talking. It is a thoughtful space for truth, pattern, emotion, choice, and repair.
My two very important colleagues.
Zara is my 16-year-old Labrador. I got her in London many years ago, and she has been running the house ever since. She is gentle, funny, a little bit cheeky, and still somehow manages to look innocent even when she clearly knows exactly what she is doing.
Linda is 10 and came all the way from Bosnia to the UK five years ago. She is adopted, deeply loved, and proof that rescue dogs do not just need a home. They bring something beautiful into yours.
My clients absolutely love them. Sometimes I think they come for therapy, but secretly stay for the dogs. Zara and Linda have this quiet way of making people smile, soften and breathe a little easier.
Dogs give us so much emotional support without saying a single word. They remind us to be present, to love simply, to rest when we need to, and to find joy in the smallest things.
Rescuing a dog is not only about saving them. Very often, they save something in us too.
Yes, where online therapy is clinically appropriate and legally/ethically possible. Country and time zone are checked before beginning.
Yes. Many people come individually for relationship anxiety, attachment pain, betrayal, or emotional strain.
Yes. Both are a central part of the work.
It is a brief first conversation to understand what is bringing you here, explain how I work, and see whether beginning together feels right.
